Empowered Yoga DVD

  • SKU # : EmpoweredYogadvd
  • Your Price : $7.99
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Empowered Yoga is a Modern Form of Yoga That Focuses on Exercise Science Principles Designed to Increase Strength and Functionality.

Empowered yoga is a practical approach to the healing art of yoga, incorporating modern day exercise science principles.  The postures and movements practiced practiced on this DVD are essential aspects of human movement.  You will be guided through a yoga practice that will align your mind and body, helping you develop greater awareness while creating a clear, calm focus within your mind.

About Johnny Gillespie:
Johnny Gillespie, CSCS, NSCA-CPT, E-RYT is a revolutionary teacher of human movement.  He is a Certified Strength and Conditioning Specialist (CSCS) and a Certified Personal Trainer (CPT) with the National Strength and Conditioning Association (NSCA).  He is an Experienced Registered Yoga Teacher (RYT) through Yoga Alliance.  Johnny is a long timer presenter for the NSCA under the topic Yoga for Athletes.  Johnny is the founder of Plexus Fitness and Empowered Yoga located in Delaware.  



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.